10/27/21 It is really hard to love your life if you’re not feeling content or feeling really good about every part of it. It’s why many...

10/20/21 Have you ever woken up one day and just felt all stirred up? Or maybe you’ve had a few days where you just couldn’t put your...

10/13/21 Everyone has had a broken heart at some point in their life, right? Maybe it was from a first crush who didn’t reciprocate your...

10/6/21 Hello my friends! Well, here we are! Episode number 52. That’s one episode for 52 weeks - one full year. Can you believe it? I...

9/29/21 I want to start by reading a poem I came across the other day that stopped me in my tracks. Mainly because it’s a letter from God...

9/22/21 A Biography is a detailed description of a person’s life. Facts like where you were born, where you grew up, went to school, who...

9/15/21 Another holiday came. Labor Day. It’s just a day, right? But it’s a day when a lot of people had the day off from work - a nice...

9/8/21 This episode is going to be shorter than normal, I think. Mainly because I only have a few words to say on today’s topic. But also...

9/1/21 I had a completely different episode ready to record for today’s podcast as a response to last week’s topic on being pursued. And...

8/25/21 Oh, my goodness, I never thought I’d be telling you this. But here goes. So, I’ve had several friends ask me if I’ve considered...

8/18/21 Life is funny, huh? Last week’s episode was titled “You Can Do Hard Things.” And it was a message I had been working on for a...

8/11/21 There came a day when suddenly I realized I didn’t even know how to turn on the hot tub to the swimming pool. We had lived in...

8/4/21 Tomorrow, August 5th, will mark 4 years from my husband’s death. It seems like a lifetime ago, and yet it still feels like...

7/28/21 We’re rolling into August. August is a really hard month. It’s the month of my husband’s death. This will be year 4 without him....

7/21/21 Last week, I asked you - are you living in aliveness? When you look at your life, have you been able to identify your unique...

7/14/21 So, are you alive? That’s a silly question, right? Because clearly you wouldn’t be able to listen to this podcast if you weren’t...

7/7/21 Last week, in Part 2, we talked about what healthy boundaries look like in all kinds of different types of relationships, and that...

6/30/21 Episode 38 - Setting Healthy Boundaries: Part 2 6/30/31 Hi friend! We’re picking up where we left off last week, talking about...

6/23/21 I don’t know about you, but when I was growing up, no one ever talked to me about setting boundaries. Maybe it was a generational...

6/16/21 We’re checking in on the strength of our foundation of our three-legged stool - that is, the mind, the body, and the spirit. To...