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Episode 189 - Drops of Joy
4/2/25 Hello friends, and welcome to episode 189. Before we dive in, I want to let you in on a little personal update. Tomorrow I...

Tricia Zody
Apr 27 min read
2 views
0 comments
Episode 188 - Practice, practice, practice
3/26/25 Hi friends! Welcome to Another Beautiful Life, episode 188. One thing that I constantly hear from my life coaching clients...

Tricia Zody
Mar 269 min read
1 view
0 comments
Episode 187 - Using Metacognition to Retrain the Brain
3/19/25 Hello friends, and welcome to episode 187 – Using Metacognition to Retrain the Brain I had a call with a fellow coach the other...

Tricia Zody
Mar 197 min read
1 view
0 comments
Episode 186 - "Pura Vida"
3/12/25 Hello, friends! Welcome to episode number 186 – “Pura Vida.” If you’ve been to Costa Rica, you’ll recognize this saying. I...

Tricia Zody
Mar 128 min read
2 views
0 comments
Episode 185 - Rest, My Beloved
2/5/25 Hello friends! And welcome to Another Beautiful Life, Episode 185 – Rest, My Beloved. As most of you know, I wrote my first...

Tricia Zody
Mar 57 min read
1 view
0 comments
Episode 184 - When the Struggle is Real
2/26/25 Hey friends, welcome back to Another Beautiful Life! Episode number 184 – When the Struggle is Real. I’m so grateful you’re...

Tricia Zody
Feb 269 min read
3 views
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Episode 183 - Do You Believe The God You Believe In?
2/19/25 When I was in seminary over a decade ago, one of the first classes I took was called Systematic Theology. Systematic Theology...

Tricia Zody
Feb 198 min read
35 views
3 comments
Episode 182 - I Just Want To Be "Me" Again
2/12/25 Hello friends, welcome to episode number 182 – I Just Want To Be “Me” Again. I hear this statement a lot from my clients when...

Tricia Zody
Feb 126 min read
3 views
0 comments
Episode 181 - Emotions That Are Making Your Body Sick
1/5/25 Did you know that there were emotions that can make you sick? Did you ever wonder why you kept getting a cold, or sore throat,...

Tricia Zody
Feb 57 min read
4 views
0 comments
Episode 180 - What If... {Rewind}
1/29/25 Hello friends. Welcome to episode number 180 – What If…{Rewind}. It seems like the Lord has place so many people in my life...

Tricia Zody
Jan 297 min read
1 view
0 comments
Episode 179 - Motivation
1/22/25 The past two episodes were all about taking a Life Assessment for personal wellbeing so that we can make 2025 an extraordinary...

Tricia Zody
Jan 2212 min read
2 views
0 comments
Episode 178 - Reset 2025: A Life Assessment pt. 2
1/15/25 Hello friends, and welcome back to Another Beautiful Life podcast. This is episode number 178 - Reset 2025: A Life Assessment....

Tricia Zody
Jan 159 min read
1 view
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Episode 177 - Reset 2025: A Life Assessment
1/8/25 A beautiful thing we get to do at the beginning of each year is to reset. Actually, this is something you get to do at any time...

Tricia Zody
Jan 89 min read
5 views
0 comments
Episode 176 - The Magnifying Glass on Your Life
1/1/25 I was watching a Christmas movie with my daughter called That Christmas. At the beginning, the commentator said something so...

Tricia Zody
Jan 18 min read
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Episode 175 - Unexpected...and Most Unwanted
12/25/24 Hello friends, and welcome to episode 175 – Unexpected and Most Unwanted. If this episode had a subtitle it would read “but as...

Tricia Zody
Dec 25, 20247 min read
3 views
0 comments
Episode 174 - What I’ve Learned About Grieving Well
12/11/24 Hello friends, and welcome to episode number 174 - What I’ve Learned About Grieving Well. I’ve been having conversations...

Tricia Zody
Dec 24, 20246 min read
1 view
0 comments
Episode 173 - Sing A Song
12/4/24 Last week I was talking about the power of thankfulness and the impact it has on our life – physically, relationally,...

Tricia Zody
Dec 4, 20248 min read
1 view
0 comments
Episode 172 - Thankfulness in the Midst of Suffering {Rewind}
Episode 172 – Thankfulness in the Midst of Suffering {Rewind} 11/27/24 Hi friends, welcome to episode number 172. I have something...

Tricia Zody
Nov 27, 202411 min read
2 views
0 comments
Episode 171 - Tools for Emotional Overwhelm
11/20/24 Last week, I told you how I hit a wall, and I just couldn’t think straight. My emotions were overwhelming my brain’s function....

Tricia Zody
Nov 20, 20246 min read
3 views
0 comments
Episode 170 - "I Can't Think Straight!"
11/13/24 Last week I hit a wall. Several things had happened that catapulted me into said wall. Each one individually may have been...

Tricia Zody
Nov 13, 20247 min read
6 views
0 comments

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