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P O D C A S T

  • Biblical Truth

  • Brain Science​

  • Practical Help For Real Life

What Do You Need Help With Today?

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With more than 180 episodes of Another Beautiful Life, there's a lot to explore.

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Not sure where to begin? Choose what you need help with today and start with one of my recommended episodes below.

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Prefer to browse them all? Explore the complete Podcast Player HERE.

→  Renew Your Mind & Train Your Brain        

Understand how your thoughts and beliefs shape the way you feel and respond. Explore neuroplasticity, metacognition, thought patterns, and the biblical practice of renewing your mind.                                           

        187: Using Metacognition to Retrain the Brain                                        

        170: I Can't Think Straight                                                                              

        171: Tools for Emotional Overwhelm

 

        123: Re-Write The Code

 

        188: Practice, Practice, Practice                                                            

        104: How To Detox Your Brain

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→  Relationships, Boundaries & Healing        

Navigate boundaries, difficult relationships, marriage, expectations, forgiveness, reconciliation, conflict, and healthier connection. 

                                                              

         83: Hurt People Hurt People   

          

        37: Setting Healthy Boundaries, Part 1

 

        38: Setting Healthy Boundaries, Part 2

 

        39: Setting Healthy Boundaries, Part 3                                                         

        128: Relationships With Unhealthy People                                           

       136: Redefining Forgiveness

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→  Faith, Identity & Trusting God                      

 Explore faith, doubt, waiting, identity, surrender, and what it means to trust God's character when you don't understand what He's doing.  

                                               

        185: Rest, My Beloved                                                                                         

        5: Fear, Doubt, Unbelief                                                                                      

        183: Do You Believe the God You Believe In?                                                                                                              

        130: Learn To Trust Yourself

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        183: Do You Believe The God You Believe In?

       

        3: A Crisis Of Faith

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→  Emotions, Anxiety & Inner Peace  

       

Learn to understand your emotions, calm emotional overwhelm, move through fear and anger, and respond intentionally rather than simply reacting.

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         54: Can You Trust Your Emotions?
         181: Emotions That Make You Sick

         171: Tools for Emotional Overwhelm

         84: Mindfulness Could Save Your Life

         101: Anger After Loss

         125: Your Permission Slip To Feel

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→ Grief, Suffering & Finding Hope

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Find honest conversations about grief, heartbreak, suffering, unanswered questions, healing, and learning to live fully after life doesn't turn out the way you expected.

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        148: When You Ask “Why, God?”

        182: I Just Want to Be “Me” Again

        122: Grief Is Not a Gremlin

        43: After A Loved One Has Died

        51: The Goodness Of God In The Midst Of Affliction

        174: What I've Learned About Grieving Well 

 

 → Purpose, Growth & Creating A Beautiful Life​

       

Discover practical and biblical tools for moving forward, rediscovering purpose, building resilience, developing self-discipline, and intentionally creating a life you love.

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         72: Post-Traumatic Growth

         81: When You Have to Reinvent Yourself

         55: Create the Life You Love

         44: You Can Do Hard Things

         133: Your Life Re-Purposed

         106: Frame, Reframe, and Reframe Your Stories

Browse Every Episode:

Prefer to browse chronologically or looking for a specific episode? Explore the complete Another Beautiful Life podcast archive HERE.

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