Episode 171 - Tools for Emotional Overwhelm
11/20/24 Last week, I told you how I hit a wall, and I just couldn’t think straight. My emotions were overwhelming my brain’s function....
top of page
Search
Tricia Zody
Nov 137 min read
Episode 170 - "I Can't Think Straight!"
11/13/24 Last week I hit a wall. Several things had happened that catapulted me into said wall. Each one individually may have been...
5 views0 comments
Tricia Zody
Nov 66 min read
Episode 169 - Dependence On God
11/6/24 “I want to be more dependent on God,” said no one ever. Okay, maybe someone has actually said that. But do you know what it’s...
2 views0 comments
Tricia Zody
Oct 309 min read
Episode 168 - Continuously Improve Your Life with 1% Better
10/30/24 Last week we talked about Continuously Improving Your Life with Identity. It is based James Clear’s book Atomic Habits . And...
1 view0 comments
Tricia Zody
Oct 238 min read
Episode 167 - Continuously Improve Your Life with Identity
10/23/24 Hello friends. Welcome to episode number 167 - Continuously Improve Your Life with Identity. I just had a group coaching...
2 views0 comments
Tricia Zody
Oct 167 min read
Episode 166 - Pre-Frame Your Stories
10/16/24 Hello, friends. Welcome to episode number 166 – Pre-Frame Your Stories In Episode number 106, we talked about how to Frame,...
2 views0 comments
Tricia Zody
Oct 98 min read
Episode 165 - Connected To...Disconnected From
10/9/24 Today I want to talk about a concept that I first learned from my friend and fellow Coach, Jill Wright. Jill helps Life Coaches...
1 view0 comments
Tricia Zody
Oct 28 min read
Episode 164 - Unwilling
10/2/24 For all of us, there are things we absolutely will and will not do in every area of our life. Sometimes, the things you are...
1 view0 comments
Tricia Zody
Sep 257 min read
Episode 163 - Limp Free
9/25/24 Hello friends! Welcome to episode number one hundred and sixty three - Limp Free. So, I mentioned several weeks ago in Episode...
2 views0 comments
Tricia Zody
Sep 187 min read
Episode 162 - Not Enough, pt. 2
9/18/24 Last week, in the first part of Not Enough, I told you that I caught myself with a recurring message of “not enough” in several...
1 view0 comments
Tricia Zody
Sep 117 min read
Episode 161 - Not Enough
9/11/24 Hello friends. Welcome to episode 161 – Not Enough. First I want to thank you for being such a loyal listener and sticking with...
3 views0 comments
Tricia Zody
Nov 1, 20237 min read
Episode 157 - 5 A's For A Healthy Relationship: Pt. 3
11/1/23 The past two weeks, we’ve been looking specifically at one of the 5 basic human needs as defined by Psychologist Abraham Maslow:...
13 views0 comments
Tricia Zody
Oct 25, 20236 min read
Episode 156 - 5 A's For A Healthy Relationship: Pt. 2
10/25/23 Last week we started part one by talking about the 5 basic human needs as defined by Psychologist Abraham Maslow: Physiological...
10 views0 comments
Tricia Zody
Oct 18, 20239 min read
Episode 155 - 5 A's For a Healthy Relationship: Pt. 1
10/18/23 The older I get, the more self-aware I get. I’m not sure if it’s actually maturity in age and experiences, or if it’s due to the...
9 views0 comments
Tricia Zody
Oct 11, 20239 min read
Episode 154 - Question Everything
10/11/23 Okay, with a topic like this, we could go in a hundred different directions, right? I could sound like I’m trying to get you to...
5 views0 comments
Tricia Zody
Oct 4, 20236 min read
Episode 153 - It's Time To Wake Up!
10/4/23 I’ve been journaling through the Bible. I started in Genesis maybe 3 and a half years ago. Three and a half years of reading...
7 views0 comments
Tricia Zody
Sep 27, 20238 min read
Episode 152 - Flip The Script
9/27/23 So, a lot of times it goes like this: I get an idea for a podcast episode, I start working on it, researching information if I...
3 views0 comments
Tricia Zody
Sep 13, 20238 min read
Episode 150 - Self-Care
9/13/23 I talk to women all the time who literally don’t know how to care for themselves when they’re under stress or feeling overwhelmed...
10 views0 comments
Tricia Zody
Sep 6, 20237 min read
Episode 149 - Do Right!
9/6/23 How many of you grew up hearing your parents say, “Treat others the way you want to be treated”? Or you’ve heard yourself say this...
6 views0 comments
Tricia Zody
Aug 30, 20238 min read
Episode 148 - When you ask, "Why, God?"
8/30/23 This life is full of so many circumstances and events that may make us ask this question, “Why, God?” The resulting things we...
9 views0 comments
Click HERE to get access to the free pdf episode guides.
bottom of page