Episode 150 - Self-Care
9/13/23 I talk to women all the time who literally don’t know how to care for themselves when they’re under stress or feeling overwhelmed...
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Tricia Zody
- Sep 6
- 7 min
Episode 149 - Do Right!
9/6/23 How many of you grew up hearing your parents say, “Treat others the way you want to be treated”? Or you’ve heard yourself say this...
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Tricia Zody
- Aug 30
- 8 min
Episode 148 - When you ask, "Why, God?"
8/30/23 This life is full of so many circumstances and events that may make us ask this question, “Why, God?” The resulting things we...
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Tricia Zody
- Aug 16
- 8 min
Episode 146 - Rewind: The Blame Game
8/16/23 Hello friends. This is the last of the Rewind series where I’m bringing back the most downloaded and requested podcast episodes....
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Tricia Zody
- Aug 2
- 8 min
Episode 144 – Rewind: Grief Is Not A Gremlin
8/2/23 Hello friends. Welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
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Tricia Zody
- Jul 26
- 7 min
Episode 143 - Rewind: Mindfulness Could Save Your Life
7/26/23 Hello friends. And welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
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Tricia Zody
- Jul 19
- 9 min
Episode 142 - Rewind: Anger After Loss
7/19/23 Hello friends. Welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
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Tricia Zody
- Jul 12
- 7 min
Episode 141 - Rhythms Of Rest
7/12/23 About this time of year, for the past 3 or 4 years that I can remember or at least notice that there was a pattern there, I...
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Tricia Zody
- Jul 5
- 13 min
Episode 140 - How Do You See Yourself?
7/5/23 Last week I spoke at a local church’s youth group’s retreat. It was my third year to have the pleasure and privilege to speak...
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Tricia Zody
- Jun 28
- 4 min
Episode 139 - In 5 Minutes: Better Not Bitter
6/28/23 We’re following a thread here as we go through this “In 5 minutes” episodes. Week one was about forgiveness. Week two was about...
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Tricia Zody
- Jun 21
- 4 min
Episode 138 - In 5 Minutes: Take No Offense
6/21/23 This “In 5 Minutes” series are episodes that are power-packed in 5 minutes. Makes sense, huh? The first one was about...
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Tricia Zody
- Jun 14
- 3 min
Episode 137 - In 5 Minutes: Reconciliation
6/14/23 So, last week, in 5 power-packed minutes, I talked about forgiveness and redefined what it looks like to forgive an offender. One...
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Tricia Zody
- Jun 7
- 3 min
Episode 136 - In 5 Minutes: Redefining Forgiveness
6/7/23 Hello friend. Welcome to episode 136. In 5 minutes I want to redefine forgiveness. I’m going to do a few of these episodes that...
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Tricia Zody
- May 31
- 10 min
Episode 135 - From Survival To Thrival
5/31/23 In last week’s episode, I talked about how everything happens. All kinds of things and everything you could think of is going to...
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Tricia Zody
- May 24
- 8 min
Episode 134 - Everything Happens
5/24/23 This has been a theme that’s come up all around me. From my friends, my clients, and I just found myself saying this out loud to...
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Tricia Zody
- May 3
- 8 min
Episode 131 - Make Your Own Rules
5/3/23 I’m finally pulling this idea together after it’s come up in my own personal conversations, as well as with my clients. Working...
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Tricia Zody
- Apr 26
- 9 min
Episode 130 - Christian: Learn To Trust Yourself
4/26/23 As a Christian, do you ever get confused: Should I trust myself and my intuition? Can I trust myself? Should I not trust myself...
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Tricia Zody
- Apr 19
- 10 min
Episode 129: Christian: Self-Discipline
4/19/23 Hello friend, and welcome to episode 129 – Being a Christian who struggles with self-discipline. Today, we're going to talk about...
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Tricia Zody
- Apr 12
- 10 min
Episode 128 - Christian: Relationship With Unhealthy People
4/12/23 I think this topic is so needed because I hear from people all the time, clients or not, “How do I handle or deal with the people...
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Tricia Zody
- Apr 5
- 11 min
Episode 127 - Christian: Anxiety and Depression
4/5/23 Hello friend! Before we jump in to today’s very important topic, I want to let you know that on April 27th 2023, that’s a...
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