9/15/21 Another holiday came. Labor Day. It’s just a day, right? But it’s a day when a lot of people had the day off from work - a nice...

9/8/21 This episode is going to be shorter than normal, I think. Mainly because I only have a few words to say on today’s topic. But also...

9/1/21 I had a completely different episode ready to record for today’s podcast as a response to last week’s topic on being pursued. And...

8/25/21 Oh, my goodness, I never thought I’d be telling you this. But here goes. So, I’ve had several friends ask me if I’ve considered...

8/18/21 Life is funny, huh? Last week’s episode was titled “You Can Do Hard Things.” And it was a message I had been working on for a...

8/11/21 There came a day when suddenly I realized I didn’t even know how to turn on the hot tub to the swimming pool. We had lived in...

8/4/21 Tomorrow, August 5th, will mark 4 years from my husband’s death. It seems like a lifetime ago, and yet it still feels like...

7/28/21 We’re rolling into August. August is a really hard month. It’s the month of my husband’s death. This will be year 4 without him....

7/21/21 Last week, I asked you - are you living in aliveness? When you look at your life, have you been able to identify your unique...

7/14/21 So, are you alive? That’s a silly question, right? Because clearly you wouldn’t be able to listen to this podcast if you weren’t...

7/7/21 Last week, in Part 2, we talked about what healthy boundaries look like in all kinds of different types of relationships, and that...

6/30/21 Episode 38 - Setting Healthy Boundaries: Part 2 6/30/31 Hi friend! We’re picking up where we left off last week, talking about...

6/23/21 I don’t know about you, but when I was growing up, no one ever talked to me about setting boundaries. Maybe it was a generational...

6/16/21 We’re checking in on the strength of our foundation of our three-legged stool - that is, the mind, the body, and the spirit. To...

6/9/21 I’ve heard people whose spouse passed away, women in particular in my case, say they don’t know who they are anymore, especially...

6/2/21 There are so many new things I’ve been experiencing emotionally in the past several years. And not only that, I’ve noticed that I...

5/26/21 Friend, right off the bat, I want to ask you, “How are you experiencing your life?” I heard someone say this the other day and it...

Episode 32 - Are You Making It? 5/19?21 Hey friends! Before we dive into today’s episode, I want to tell you about something new I’m...

5/12/21 I’m currently in a place in my healing journey that I’m able to fully understand and take ownership of the truth that my thoughts...

5/5/21 Ok, so tell me, how much do you weigh? That’s not a very polite question is it? Growing up I was a very thin child. Anyone...