What Is Post-Traumatic Growth—and Can You Grow After Trauma? [If you're navigating the early realities of losing someone you love, Episode 43 explores what grief can feel like after the death of a loved one.] We often hear about post-traumatic stress—the emotional and psychological struggles that can follow trauma. But trauma can sometimes produce something else too: post-traumatic growth. Post-traumatic growth doesn't mean the traumatic experience was good. It doesn't mean