What Can You Do When You Feel Emotionally Overwhelmed? Have you ever become so emotionally overwhelmed that you couldn't think clearly? Your thoughts are spinning. Your emotions feel incredibly loud. You know there should be another perspective, but in the moment you can't seem to find it. Even God's truth—something you know and believe—can feel difficult to access when your emotional brain is demanding all of your attention. There is a brain-based reason this happens. And th